Tai Chi Class
Workspace
An introduction to the 24 Posture Taijiquan Form, which was developed during the 1950's by the Chinese Athletic Committee based on the foundation of Yang Style Taijiquan. Learning and practicing the Form's 24 movements improve balance, posture, flexibility, confidence, attitude, overall health and well-being, and refresh and rejuvenate the spirit. Students will also learn some Qigong health exercises, including the Eight Pieces of the Brocade. Lloyd has been studying and practicing Taijiquan for more than a decade. Saturdays beginning February 6, 10-11:15am for 12 weeks
Instructor: Jon Lloyd
ISU $68
Public $78